Yoga for Life - Private/Semi-Private Yoga and Meditation

Compassionate knowledgeable instruction in an atmosphere of safety and respect for individuals, small or large groups for Yoga and Meditation. Abby brings her 500-Hour Kripalu Certification and years of teaching experience to private yoga and meditation training. She has completed advanced training in Asanas (postures), Pranayama (breathing exercises) and meditation, as well as Theoretical and Applied Yogic Philosophy, and General and Applied Anatomy and Physiology.

The Yoga for Life home studio offers:

 


 

Private/Semi-Private Yoga and Meditation classes:

Completely personalized instruction:

  • Perfect for those newer to yoga or seasoned practitioners wanting expansion toward greater in-depth practice
  • Modify for injuries, illnesses, surgeries
  • Specific to individual needs and goals Increased mind/body connection
  • Learn breathing techniques to bring energy, calmness and balance to your practice
  • Private Meditation. Learn more about mediation and it’s benefits
  • New techniques – help finding a form of mediation that suits you best
  • Lower high blood pressure
  • Reduce stress, anxiety, depression
  • Increase concentration, and greater personal awareness in mind and body

 

Pricing, Private Yoga Sessions:

Private Yoga Sessions, one on one yoga session:
60 minutes $85 each session
75 minutes $105 each session
90 minutes $125 each session

 

Pricing, Semi-Private Yoga Sessions:

Semi-Private Yoga Sessions, two students:
Semi-Private Yoga, 1-3 sessions, two students $50 each student
Semi-Private Yoga, 4+ sessions, two students $45 each student
   
Semi-Private Yoga Sessions, three students:
Semi-Private Yoga, 1-3 sessions, three students $35 each student
Semi-Private Yoga, 4+ sessions, three students $30 each student
   
Semi-Private Yoga Sessions, four students:
Semi-Private Yoga, 1-3 sessions, four students $25 each student
Semi-Private Yoga, 4+ sessions, four students $20 each student
   
  • Semi-Private sessions are scheduled weekly or bi-weekly.
  • Payment will be collected at the first session, unless other arrangements have been made in advance.
  • All sessions are 75 minutes unless longer session is requested and price adjusted.

 

How to Register:

Please email Abby or call (508) 596-8721 for scheduling. Checks should be made payable to Abby Schwab and mailed to: Abby Schwab, 437 Water St., Framingham 01701

 

Location:

The Yoga for Life home studio is located at the corner of 437 Water St. & Ron’s Way. Enter Ron’s Way and take first right into driveway.

Thank you, in advance, for not wearing perfume or heavily scented hygiene products to class.